Tag Archives: Speed and Agility Drills

BEAST Needs Women

Mars needs women Angry red women Mars needs women Angry red women – Rob Zombie I’ve definitely been accused of playing too much Rob Zombie in the Beast; every time someone complains about my music selection/play-list, I tend to panic and go back to my old “standards.” Let’s face it, I’ve grinded through a lot […]

Introducing Beast’s Extra Bases – Youth Speed, Agility, and Reaction Training

>>>For Extra Bases Pricing and Scheduling please see the Programs Tab of the Beast webpage. Creating an exercise program for young athletes requires special attention, as safety and proper prescription are imperative. However, a good program that adheres to these considerations should yield impressive results on the field. Beast’s youth speed, agility, and reaction training […]