When: June, July, and August 2012 – we are planning on offering two programs to best fit the respective schedules of our athletes.
Program 1 (Recommended): 3 Training Sessions Per Week (Mon, Wed, and Fri – time TBD)
Program 2: 2 Training Sessions Per Week (Tues and Thurs – time TBD)
BEAST’s proven brand of Group Strength Training – programming designed to improve Strength, Speed, Agility, and the Rate of Force Development.
BEAST provides all programming and consistent coaching, down to the level of each set and repetition.
Please contact us for Pricing and/or additional information:
BeastLLC.com – Erik Eggers, CSCS – 203.261.5438
Beast’s unique programming is effective at translating strength and rate of force development to on-field performance.– Erik Eggers, CSCS