Nova Football Head Coach Lauds Beast Athlete

“… Donny Cherry from Trumbull, Connecticut had a spectacular summer with us — he was head-and-shoulders above everybody running and lifting.”

- Andy Talley, Villanova Football Head Coach



… he was head-and-shoulders above everybody running and lifting - What a fantastic compliment to an athlete who had completed 3+ Strength & Conditioning cycles with BEAST.

Below: Don Cherry High School Football and Beast Highlights


Clearly I have a bias toward Beast. If I did not, I would have closed its angry maw two years ago. From a trainer’s perspective, when it comes to working with young athletes there is a tremendous amount of sacrifice required, but there can be a substantial rewards as well.

Witnessing our athletes achieve tremendous successes, both on and off the field, is a fantastic reward. Don put in his time at Beast; he worked hard and consistently (Don currently owns the BEAST “Record Board” for High School Athletes over 220 lbs), and we hope he will continue to reap the rewards.

Cherry 500 Box Squat

Cherry 500 Box Squat



Link to full article: Nova Football Defensive Preview

Cherry Prowler in Snow

Cherry Prowler in Snow


Football related posts:

Football Strength and Conditioning (“S&C”) – If I had a Time Machine, Part 1

Football S&C – If I had a Time Machine, Part 2 – Explosive Training

Football S&C – If I had a Time Machine, Part 3 – Unilateral Leg Training

The Prowler – The Beast’s “Truth Machine”

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